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Blog posts : "yoga"

Practice Yoga With Spirit Voyage Audio Instruction CDs

This text talks about the importance of audio instruction CDs supplied by Spirit Voyage in practicing yoga and meditation. Yoga, the classical Vedic philosophy of tying thoughts, body and soul in a single chord, is derived from the word 'yuj' which implies to unite, to yoke or to hitch. So yoga mean…

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Effects Of Bikram Yoga On Body Composition, Blood Pressure, And Sleep Patterns In Adult Practitioners

Studies have demonstrated optimistic outcomes for individuals who practice conventional yoga, specifically in body mass index, depression, most cancers, sleeping patterns, and diabetes. Most forms of traditional yoga are held in a temperate local weather between 293 Kelvin (K) to 295 K; a temperatur…

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